So, day two of the program was the exact same regiment as day one, and pretty much turned out the same way – NOT GOOD. I did it, but again, I’m so not a runner. The day one and two running part of the program consisted of eight one minute runs. That doesn’t sound difficult when I say it but it is. Oh well, I get a day to recuperate and then I’ll be back at it for day three. I’ll let you know how it goes.
Note to self – It isn’t wise to do the 30 minute program right after dinner. However, in my defense, it was the only timeslot I had today in which to do it.
Hiking is so much easier. Here’s a photo of one of my hiking destinations in Glacier National Park. If memory serves me this was only a six mile loop-short hike.